True You: A Journey to Finding and Loving Yourself

Product Description

This book is about meeting those challenges that face all of us. With candor and courage, Janet Jackson shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforogettable career. She also shares lessons she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, deliciuos recipes and lifestyle-changing tips that helped Janet get into shape--mind and spirit, heart and soul.

True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the True You, is more than enough.

• Forrmat: Hardcover
• Included in book: Color photos & approx 50 recipes
• Author: Janet Jackson with David Ritz
• Published: Gallery Books, 2011
• Pages: 259